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As a registered dietitian and a certified yoga and meditation teacher, I am wholly dedicated to the pursuit of wellbeing, in all of its aspects. Get in touch to find out how you can improve your health through high quality nutrition, your fitness through Hatha yoga, and reduce stress through restorative yoga and meditation! Find out more by reading my blog, and get engaged in this community by asking a question, commenting on a post, or requesting a topic for a future blog post. Here’s to taking a step toward improved wellness!